Read the Mix, a bi-monthly publication produced by the co-ops.
Read The Mix
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Twitter and Blog Feeds
Twitter and Blog Feeds
sewardcoop: Minnesota: because you care about protecting our health, land & farmers, ask legislators to vote for #GMO labeling http://t.co/sOk1QfUE8I
sewardcoop: Minnesota: because you care about protecting our health, land & farmers, ask legislators to vote for #GMO labeling http://t.co/sOk1QfUE8I
Categories: Twitter and Blog Feeds
sewardcoop: From the @NoMonsantoMN march! cc @RightToKnowMN @justlabelit @NonGMOProject #MarchAgainstMonsanto http://t.co/QPR6drYM8d
sewardcoop: From the @NoMonsantoMN march! cc @RightToKnowMN @justlabelit @NonGMOProject #MarchAgainstMonsanto http://t.co/QPR6drYM8d
Categories: Twitter and Blog Feeds
sewardcoop: #Nettle pesto samples now in Produce! This spring delight is not around long. http://t.co/8KXgXb1wTr From @Justlocalfoods
sewardcoop: #Nettle pesto samples now in Produce! This spring delight is not around long. http://t.co/8KXgXb1wTr From @Justlocalfoods
Categories: Twitter and Blog Feeds
LindenHillsCoop: Local asparagus and morel mushrooms have arrived from Keewaydin Farms! Check out our website for recipe ideas... http://t.co/BS2SwQFOJ4
LindenHillsCoop: Local asparagus and morel mushrooms have arrived from Keewaydin Farms!
Check out our website for recipe ideas... http://t.co/BS2SwQFOJ4
Categories: Twitter and Blog Feeds
Lakewindscoop: Today's Hot Bar: Beef Tostadas, Chicken Tostados, Black Beans, Cilantro Lime Rice
Lakewindscoop: Today's Hot Bar: Beef Tostadas, Chicken Tostados, Black Beans, Cilantro Lime Rice
Categories: Twitter and Blog Feeds
msmarketcoop: Gardening questions? Ask a Ramsey County Master Gardener at the West 7th store today from 11am-1pm.
msmarketcoop: Gardening questions? Ask a Ramsey County Master Gardener at the West 7th store today from 11am-1pm.
Categories: Twitter and Blog Feeds
rivermarketcoop: We're tidying up our adopted stretch of highway at 1 pm today, meet at River Market to join us!
rivermarketcoop: We're tidying up our adopted stretch of highway at 1 pm today, meet at River Market to join us!
Categories: Twitter and Blog Feeds
msmarketcoop: The cool, damp spring meant delayed planting & harvest, but we’re hearing that lots of veggies are almost ready... http://t.co/pCg10PCSyT
msmarketcoop: The cool, damp spring meant delayed planting & harvest, but we’re hearing that lots of veggies are almost ready... http://t.co/pCg10PCSyT
Categories: Twitter and Blog Feeds
VNFCoop: Are you planting or picnicking over the memorial weekend? Valley Natural Foods has the goods for both! Check it... http://t.co/8pmjxyJmsY
VNFCoop: Are you planting or picnicking over the memorial weekend? Valley Natural Foods has the goods for both! Check it... http://t.co/8pmjxyJmsY
Categories: Twitter and Blog Feeds
sewardcoop: Tmrw @ the Capitol in St. Paul (& in many other cities as well!): a March Against Monsanto http://t.co/v5YVR1EODi cc @NoMonsantoMN
sewardcoop: Tmrw @ the Capitol in St. Paul (& in many other cities as well!): a March Against Monsanto http://t.co/v5YVR1EODi cc @NoMonsantoMN
Categories: Twitter and Blog Feeds
sewardcoop: @effcubed @Peace_Coffee pollinator is here in bulk! http://t.co/LUOSsfWv5F
sewardcoop: @effcubed @Peace_Coffee pollinator is here in bulk! http://t.co/LUOSsfWv5F
Categories: Twitter and Blog Feeds
msmarketcoop: Taste it! Check out our in-store cooking demo of Easy Bean & Quinoa Salad - going on at the West 7th store until 6pm tonight.
msmarketcoop: Taste it! Check out our in-store cooking demo of Easy Bean & Quinoa Salad - going on at the West 7th store until 6pm tonight.
Categories: Twitter and Blog Feeds
The_Wedge: We've started getting local produce in! Read all about it in "This Week in Produce!" http://t.co/qBssyebNfU
The_Wedge: We've started getting local produce in! Read all about it in "This Week in Produce!" http://t.co/qBssyebNfU
Categories: Twitter and Blog Feeds
The_Wedge: Made fresh daily - Wedge bakehouse hamburger and hot dog bun 6 packs are on special for $2.49 now. Just in time for Memorial Day BBQs.
The_Wedge: Made fresh daily - Wedge bakehouse hamburger and hot dog bun 6 packs are on special for $2.49 now. Just in time for Memorial Day BBQs.
Categories: Twitter and Blog Feeds
Lakewindscoop: Hungry for some new recipes for your summer get-togethers? Visit our stores next week to sample some great summer... http://t.co/ihgDjZFKIu
Lakewindscoop: Hungry for some new recipes for your summer get-togethers? Visit our stores next week to sample some great summer... http://t.co/ihgDjZFKIu
Categories: Twitter and Blog Feeds
sewardcoop: @stilllisa Shoutin' back! Looking forward to having you, Lisa. Thanks so much for the follow. #gocoop
sewardcoop: @stilllisa Shoutin' back! Looking forward to having you, Lisa. Thanks so much for the follow. #gocoop
Categories: Twitter and Blog Feeds
The_Wedge: RT @realfoodnow: "Now is the time to demonstrate our strength. Enough is enough." @MicheleRSimon http://t.co/bWbYJIcW7y | http://t.co/Ot98f…
The_Wedge: RT @realfoodnow: "Now is the time to demonstrate our strength. Enough is enough." @MicheleRSimon http://t.co/bWbYJIcW7y | http://t.co/Ot98f…
Categories: Twitter and Blog Feeds
msmarketcoop: June Classes at Mississippi Market - rain barrels, cooking for the paleo diet, budget shopping... - http://t.co/TzgnMLOtN6
msmarketcoop: June Classes at Mississippi Market - rain barrels, cooking for the paleo diet, budget shopping... - http://t.co/TzgnMLOtN6
Categories: Twitter and Blog Feeds
The_Wedge: RT @AuraCacia: Essential oil quick tip: Add 7-10 drops ylang ylang to your bath. More tips: http://t.co/W1nRWnbwEu #ChooseCalm
The_Wedge: RT @AuraCacia: Essential oil quick tip: Add 7-10 drops ylang ylang to your bath. More tips: http://t.co/W1nRWnbwEu #ChooseCalm
Categories: Twitter and Blog Feeds
sewardcoop: Wisconsin Morels, Asparagus, English Cukes & Fiddlehead Ferns. Minnesota Shiitake, Leaf Lettuce & Romaine. Amazing Honeydew; so like candy!
sewardcoop: Wisconsin Morels, Asparagus, English Cukes & Fiddlehead Ferns. Minnesota Shiitake, Leaf Lettuce & Romaine. Amazing Honeydew; so like candy!
Categories: Twitter and Blog Feeds
Events Calendar
Juicing -- A tasting/cooking demo with Sheryl
Location: Valley Natural Foods
Date: June 1, 2013
Time: 12:00pm
Raw Food Demo
Location: Valley Natural Foods Demo Kiosk
Date: June 13, 2013
Time: 3:00pm
Gluten-Free Day
Location: Valley Natural Foods
Date: June 20, 2013
Time: all day



